Below is a list of our patient newsletters.
Please click on the links below to view the newsletters online.
- Exercise Is Medicine
- Neurocognitive Training Can Boost Mental Performance
- Seasons Greetings
- Living a full, active life with arthritis
- Balance Issues in Seniors and Fall PreventionÂ
- How Your Pelvic Floor May Be Contributing to Your Hip or Back Pain
- Physical Therapy: An Essential Field That Requires Extensive Training
- Preventing and Treating Running Injuries
- Staying Active with Back Pain
- Getting Ready for Gardening
- Staying healthy in the age of social distancing
- Managing Tennis Elbow
- Understanding Tennis elbow
- Understanding Repetitive Strain Injuries
- How to Prevent Shin Splints
- Seasons Greetings
- Managing Sports-Related Injuries
- Exercises for the airplane
- Understanding Muscle Spasms
- Common Cycling Injuries
- What is Elastic Tape and How Does It Work?
- The risks of overtraining
- The Benefits of good posture
- Keeping My Shoulders Healthy As I Age
- Acute Versus Chronic Back Pain - What’s the difference?
- Happy Holidays 2018
- Concussions
- Rotator cuff Injuries
- Understanding Joint Replacement
- Joint Replacement Procedures
- Pediatric Physical Therapy
- Hiking for health.
- Coping With Arthritis
- Preventing Foot Injuries
- Muscle mass and strength with aging
- Reducing Joint Pain and Restoring Mobility
- Osteoporosis and Bone Health
- Back to School Tips
- CrossFit: Strength and Conditioning
- Summer Travel Tips
- Understanding Muscle Strains
- Understanding Back Pain
- Dealing With Neck Pain
- The Benefits Of Hiking
- Repetitive Strain Injuries
- 2015 Happy Holidays
- Chronic Pain from Muscle Imbalances
- Avoiding Shin Splints
- The Rewards of Group Workouts
- The physical challenges of new parenthood.
- Preventing and Treating Running Injuries
- Maintaining good posture
- Get Up and Go with a Healthy Diet
- Managing Sports Injuries
- 2014 Happy Holidays
- Dealing with Jaw Pain
- Dealing with Jaw Pain
- Physical Therapy for Fine Motor Skills
- Enjoy the benefits of cycling
- Knee Injuies
- Snow Shoveling
- Happy Holidays 2013
- Ankle Sprains
- Healthy Computer Use
- Enjoying Golf
- Enjoy The Outdoors This Summer
- Dealing With Back Pain
- Happy New Year!
- Happy Holidays 2012
- Have a healthy Thanksgiving
- Tips for improving lung function
- 2012 Sept
- 2012 July
- 2012 May
- 2012 January
- Happy Holidays 2011
- 2011 November
- 2011 September
- 2011 July
- 2011 May
- 2011 March
- 2011 January
- 2010 November
- Happy Holidays 2010
