Common Conditions Treated at Physical Therapy Clinics in Ashburn
Physical therapy clinics in Ashburn help people of all ages manage pain, recover from injuries, and improve their mobility. You should consider physical therapy if you are dealing with a sports injury, chronic pain, or recovering from surgery.
Physical therapy can provide relief and help you get back to your daily activities. A typical treatment plan consists of exercises, hands-on techniques, and specialized treatments to address different conditions.
Let’s look at some of the most common conditions that physical therapy clinics in Ashburn treat.
1. Musculoskeletal Conditions
Musculoskeletal conditions affect the muscles, bones, and joints, causing pain, stiffness, and moving difficulties. Some of the most common musculoskeletal conditions treated in physical therapy clinics include back, shoulder, neck, knee, ankle, foot and shoulder pain. You may experience back pain due to poor posture, lifting heavy objects, or sitting for too long and that’s why your physical therapist can educate you on exercises to strengthen your back muscles, improve your posture, and reduce pain.
Injuries like rotator cuff tears, frozen shoulder, or tendonitis are the primary cause of shoulder pain. Stretching and strengthening physical therapy exercises can help improve shoulder movement and alleviate discomfort. Poor sleeping posture or looking at screens for long periods can cause neck pain. Gentle stretches, posture correction, and exercises are physical therapy techniques that can ease tension in the neck muscles.
If you have an injury or arthritis, knee pain may seem normal to you. Overusing your knee muscles can also result in pain. A physical therapist can teach you exercises to strengthen the muscles around the knee and reduce strain on the joint. They can also use modalities like ultrasound therapy and dry needling to relieve discomfort. Arthritis, nerve impingement, and injuries can result in hip pain. Fortunately, physical therapy can address the underlying cause of the pain and also help prevent a recurrence. The treatment focuses on improving your flexibility, strength, and mobility.
Conditions like plantar fasciitis, sprains, or Achilles tendon injuries can cause foot and ankle pain, making walking difficult. Physical therapy treatment plans that address ankle pain include balance exercises, stretches, and strengthening techniques.
2. Sports-Related Injuries
Playing sports is fun, but it can also lead to injuries. Physical therapy clinics in Ashburn treat various sports injuries, including sprains and strains, overuse injuries and post-rehabilitation therapy. Overstretching your muscles and ligaments can cause strains and sprains. A sprain is an injury to your ligaments, while a sprain is an injury to your muscles or tendons. Physical therapy can promote healing through gentle exercises and stretches.
Although exercising and activity are good for the body, overdoing it can lead to injuries. Sports like running or tennis can cause overuse injuries like shin splints or tennis elbow. Fortunately, physical therapy can help correct your movement patterns and reduce strain. Your therapist will also educate you on the best posture for playing sports to prevent a recurrence of your injury. Because sports injuries are common, athletes frequently undergo surgeries. After surgery, physical therapy can help you regain your strength, flexibility, and function.
3. Arthritis and Joint Pain
Arthritis causes joint pain and stiffness, making daily activities difficult. Although arthritis is an umbrella term, osteoarthritis and rheumatoid arthritis are common forms of the condition. Osteoarthritis results from mechanical wear and tear on the joints, while rheumatoid arthritis is an autoimmune disease.
Physical therapy in Ashburn can help manage osteoarthritis and rheumatoid arthritis. Your therapist will create a treatment plan tailored to your needs. The plan may include exercises and modalities to reduce stiffness and improve mobility.
In addition, if you undergo surgery to treat arthritis, physical therapy can help with rehabilitation and recovery.
4. Chronic Pain Conditions
Chronic pain is pain lasting longer than three months. Some people suffer from pain that lasts for months or years. Physical therapy can help manage conditions that cause chronic pain, such as fibromyalgia and complex regional pain syndrome (CRPS).
Gentle exercises, relaxation techniques, and manual therapy can help relieve and manage pain.
5. Balance and Vestibular Disorders
Balance issues and dizziness can make daily life difficult. These disorders can interfere with your daily activities. Physical therapy techniques can help manage dizziness and vertigo and reduce your fall risk.
6. Pelvic Floor Disorders
The pelvic floor muscles support the bladder and other organs. Both men and women can benefit from pelvic therapy. Physical therapy for pelvic floor disorders may include techniques like biofeedback, targeted exercises, and manual therapy.
7. Work-Related Injuries
Many people get hurt at work from lifting heavy objects or sitting for long hours. Your physical therapist can develop a treatment plan that addresses repetitive injuries like carpal tunnel syndrome. They will also focus on ergonomic adjustments and easing your safe return to work after an injury.
8. TMJ Disorders
Temporomandibular joint (TMJ) disorder affects your jaw, making eating, chewing, yawning, and speaking difficult. Physical therapy can address TMJ disorder symptoms and relieve tension in your jaw muscles to improve your quality of life.
9. Concussions and Head Injuries
Concussions and head injuries may occur when you suffer a fall, violence, motor vehicle accidents, or sports injuries. A blow to the head can affect your balance, cause headaches, and affect your coordination.
Physical therapists in Ashburn, VA, can create a tailored treatment plan to address your symptoms and improve your balance, strength, and coordination.
10. Pediatric Conditions
Children with developmental delays or injuries can benefit from physical therapy to improve movement and coordination. Pediatric physical therapy involves the use of kid-friendly approaches to address issues. Your therapist may recommend functional training, therapeutic exercises, or manual therapy, depending on your child’s needs.
11. Geriatric Conditions
As people get older, they may experience mobility problems. Physical therapy can help seniors stay active and independent.
12. Posture-Related Issues
Poor posture, especially from working at a desk can cause back and neck pain. Your physical therapist will recommend stretching and functional exercises to ease tension and improve your muscle strength. They will also teach you proper posture for your everyday activities to prevent a recurrence.
Conclusion
Physical therapy clinics in Ashburn treat many conditions, from everyday aches to serious injuries. Whether you have back pain, a sports injury, or balance problems, your physical therapist can create a personalized plan to help you feel better and move more efficiently. Seeking treatment early can prevent further complications and improve your quality of life.
